Tag Archive: Thich Nhat Hanh


When you are grateful, you are happy

mindfulness…………gratitude

Zen Flash

“If you truly get in touch with a piece of carrot, you get in touch with the soil, the rain, the sunshine. You get in touch with Mother Earth and eating in such a way, you feel in touch with true life, your roots, and that is meditation. If we chew every morsel of our food in that way we become grateful and when you are grateful, you are happy.” — Thich Nhat Hanh

Spiritual Ecology

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Zen Flash

The essence of love and compassion is understanding, the ability to recognize the physical, material, and psychological suffering of others, to put ourselves "inside the skin" of the other. We "go inside" their body, feelings, and mental formations, and witness for ourselves their suffering. </p><p>Shallow observation as an outsider is not enough to see their suffering. We must become one with the subject of our observation. When we are in contact with another's suffering, a feeling of compassion is born in us. Compassion means, literally, "to suffer with.</p><p>So if we love someone, we should train in being able to listen. By listening with calm and understanding, we can ease the suffering of another person.</p><p>Training is needed in order to love properly; and to be able to give happiness and joy, you must practice DEEP LOOKING directed toward the other person you love. Because if you do not understand this person, you cannot love properly. Understanding is the essence of love. If you cannot understand, you cannot love. That is the message of the Buddha.</p><p>~ Thich Nhat Hanh ~
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The essence of love and compassion is understanding, the ability to recognize the physical, material, and psychological suffering of others, to put ourselves “inside the skin” of the other. We “go inside” their body, feelings, and mental formations, and witness for ourselves their suffering.Shallow observation as an outsider is not enough to see their suffering. We must become one with the subject of our observation. When we are in contact with another’s suffering, a feeling of compassion is born in us. Compassion means, literally, “to suffer with.So if we love someone, we should train in being able to listen. By listening with calm and understanding, we can ease the suffering of another person.

Training is needed in order to love properly; and to be able to give happiness and joy, you must practice DEEP LOOKING directed toward the other person you love. Because if you do not…

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Zen Flash

 

 

 

 

In modern society
most of us don’t want to be in touch with ourselves;
we want to be in touch with other things
like religion, sports, politics, a book –
we want to forget ourselves.

Anytime we have leisure,
we want to invite something else to enter us,
opening ourselves to the television
and telling the television to come and colonize us.
~~ Thich Nhat Hanh – Being Peace

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