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Rip mama . To our trips , conversations, food …… Too soon

Of lockdowns , mindfulness , cooking etc

2020 was the time we literally wore (wearing) masks ,which we have been wearing in an increasingly social media /social networking driven society. Is it better to be anonymous or be your fake self on social media ?????

Social media, on the other hand became a platform for a massive public campaign – demanding justice for SSR (even as news channels abruptly stopped reporting the case – and forensic/decoding experts from the public taking an initiative and debunking the suicide/depression theory) …. , resulting in a CBI /NCB enquiry .With conspiracy theories still floating around and a lot of unanswered questions , will the truth ever come out ??

Pandemic/lockdown was also the time to hone up meditation/yoga practices and focus on mental health through mindful rituals, to get connected to and be your authentic self and #VibeHigher . When you can’t go out in nature and more importantly , have to go without Zomato /swiggy and trying out different buffet spreads at restaurants more often than not, learning to cook is the best way not only to revel in the simple pleasures of cooking for your family , but also to vicariously experience nature whilst practicing mindfulness through smelling the aromad ,tasting savouring the tastes, viewing different colours (of the greens) , feeling the textures – #slowdown #slowfoodmovement

Mint pulao with some middle eastern recipe of baked potatoes
Palak paneer
Frozen phirni – icecream??
Hyderabadi Tomato salan
Mother’s Day 2020
Carrot halwa
Lockdown Bday – Who knew Parle-G could be used to bake instant eggless cake – cake for mum’s bday 2020
Veg Biryani for Father’s day 2020
One of the umpteen attempts to emulate authentic Tamilnadu Sambar
Kerala style Appam
Khasta Kachori
Rasgullas

E from hlf 2020

Could attend only day 2 of Hyd literature festival 2020 . Lavish buffet for thought…. Paromita , Saba Dewan -new perspectives. Remembering Nabaneeta Dev Sen . Bahar dutt , kalpana Sharma – Rewilding and the need for environmental journalism in the era of bushfires, Delhi smog and massive climate changes. Although , people in urban spaces are also slowly speaking up, there is need for more voices changes for environmental preservation. Paromita and Usha Raman – New digital era – freedoms gained but landscapes lost. We have LOST THE LANGUAGE OF FEELINGS. The blanket of morality…. Is marriage an outdated concept? Stepping beyond binaries into fluidity. Experientiality is most important today ,as shared experiences create lived wisdom. A healthy relationship is not a preset, it should be personalized. Freedom to live his , her or their own life,is its own education. The difficult experiences educate one about what he or she they want in life. Theyyam and kodiyattam – Margi Madhu, Ingu G and Indu Chinta- art as worship , artist as devotee. Landmarks such as schools -memories – tangible heritage. Art forms and cultural traditions are intangible heritages . The kodiyattam artist, Margi Madhu said that practicing for 10 years only made him mimic his guru. He needs 25 years to think, reimagine and develop his own style. Such a dedication is difficult to sustain in contemporary society, where patient audiences are needed to sit through a 2,3 or more hours of performance. Theyyam is not a dance – it is purely ritual – a visual spectacle . The word “Theyyam ” is derived from “daivam ” – God. It refers to both the art and the artist . It is an act of worship, where spectators are more like devotees. Learning is by instruction and imitation. It is a visual spectacle , with ornate hairdressing and face drawing . There are 30 basic patterns which are mixed and matched to create 600 designs. The artist is a mirror in kodiyattam. An optional history of Indian women- Saba Dewan and Paromita Vohra. What is “acceptable” womanhood ? What is “acceptable” creative expression ? Women always set themselves up to impossible ideals, and are constantly in this betwixt and between about wanting to be and should be. Women continue to be defined vis a vis their relationships with men. A woman has a right to be unapologetically herself, without being a flag bearer of anything (i did it or i am this way because i like it , not because so and so happened to me). In an epic the story never ends, it’s ending is only a beginning. Humanising plants is a way of saving them – Nirupa rao -plants of western ghats

World Bicycle day

The United Nations has declared June 3rd as International World Bicycle Day, by adopting a resolution on April 12th 2018, during the 72nd Regular Session of the UN General Assembly.

https://www.thehindu.com/life-and-style/four-cyclists-travelling-the-world-with-a-mission/article27371466.ece

https://www.thehindu.com/life-and-style/dhruv-bogra-on-surviving-some-of-the-worlds-deadliest-terrains/article27372625.ece/photo/2/

  • What is the path of inquiry for understanding the nature of the mind?

That which rises as ‘I’ in this body is the mind. If one inquires as to where in the body the thought

‘I’ rises first, one would discover that it rises in the heart. That is the place of the mind’s origin.

Even if one thinks constantly ‘I’ ‘I’, one will be led to that place. Of all the thoughts that arise in

the mind, the ‘I’ thought is the first. It is only after the rise of this that the other thoughts arise. It is

after the appearance of the first personal pronoun that the second and third personal pronouns

appear; without the first personal pronoun there will not be the second and third.

  • How will the mind become quiescent?

By the inquiry ‘Who am I?’. The thought ‘who am I?’ will destroy all other thoughts, and like the

stick used for stirring the burning pyre, it will itself in the end get destroyed. Then, there will arise

Self-realization.

  • What is the means for constantly holding on to the thought ‘Who am I?’

When other thoughts arise, one should not pursue them, but should inquire: ‘To whom do they
arise?’ It does not matter how many thoughts arise. As each thought arises, one should inquire
with diligence, “To whom has this thought arisen?”. The answer that would emerge would be “To
me”. Thereupon if one inquires “Who am I?”, the mind will go back to its source; and the thought
that arose will become quiescent. With repeated practice in this manner, the mind will develop the
skill to stay in its source.

When the mind that is subtle goes out through the brain and the sense-

organs, the gross names and forms appear; when it stays in the heart, the names and forms disappear.  Not letting the mind go out, but retaining it in the Heart is what is called “inwardness” (antar- mukha). Letting the mind go out of the Heart is known as “externalisation” (bahir-mukha). Thus, when the mind stays in the Heart, the ‘I’ which is the source of all thoughts will go, and the Selfwhich ever exists will shine. Whatever one does, one should do without the egoity “I”. If one acts

in that way, all will appear as of the nature of Siva (God).
.
  • Are there no other means for making the mind quiescent?
Other than inquiry, there are no adequate means. If through other means it is sought to control the
mind, the mind will appear to be controlled, but will again go forth. Through the control of breath
also, the mind will become quiescent; but it will be quiescent only so long as the breath remains
controlled, and when the breath resumes the mind also will again start moving and will wander as
impelled by residual impressions. The source is the same for both mind and breath. Thought, indeed,
is the nature of the mind. The thought “I” is the first thought of the mind; and that is egoity. It is from
that whence egoity originates that breath also originates. Therefore, when the mind becomes quiescent,
the breath is controlled, and when the breath is controlled the mind becomes quiescent. But in deep
sleep, although the mind becomes quiescent, the breath does not stop. This is because of the will of
God, so that the body may be preserved and other people may not be under the impression that it is
dead. In the state of waking and in samadhi, when the mind becomes quiescent the breath is controlled.
Breath is the gross form of mind. Till the time of death, the mind keeps breath in the body; and when
the body dies the mind takes the breath along with it. Therefore, the exercise of breath-control is only
an aid for rendering the mind quiescent (manonigraha); it will not destroy the mind (manonasa).
Like the practice of breath-control. meditation on the forms of God, repetition of mantras, restriction on food, etc., are but aids for rendering the mind quiescent.
Through meditation on the forms of God and through repetition of mantras, the mind becomes one-pointed. The mind will always be wandering. Just as when a chain is given to an elephant to hold in its trunk it will go along grasping the chain and nothing else, so also when the mind is occupied with a name or form it will grasp that alone. When the mind expands in the form of countless
thoughts, each thought becomes weak; but as thoughts get resolved the mind becomes one-pointed and strong; for such a mind Self-inquiry will become easy. Of all the restrictive rules, that relating to the taking of sattvic food in moderate quantities is the best; by observing this rule, the sattvic
quality of mind will increase, and that will be helpful to Self-inquiry.

 

 However bad other people may be, one should bear no hatred for them. Both desire and
hatred should be eschewed. All that one gives to others one gives to one’s self. If this truth is
understood who will not give to others? When one’s self arises all arises; when one’s self becomes
quiescent all becomes quiescent. To the extent we behave with humility, to that extent there will
result good. If the mind is rendered quiescent, one may live anywhere.
  •  What is the nature of the Self?
What exists in truth is the Self alone. The world, the individual soul, and God are appearances in
it. like silver in mother-of-pearl, these three appear at the same time, and disappear at the same
time. The Self is that where there is absolutely no “I” thought. That is called “Silence”. The Self
itself is the world; the Self itself is “I”; the Self itself is God; all is Siva, the Self.
.
Is not everything the work of God?
Without desire, resolve, or effort, the sun rises; and in its mere presence, the sun-stone emits fire,
the lotus blooms, water evaporates; people perform their various functions and then rest. Just as in
the presence of the magnet the needle moves, it is by virtue of the mere presence of God that the
souls governed by the three (cosmic) functions or the fivefold divine activity perform their actions
and then rest, in accordance with their respective karmas. God has no resolve; no karma attaches
itself to Him. That is like worldly actions not affecting the sun, or like the merits and demerits of
the other four elements not affecting all pervading space.
.
Of the devotees, who is the greatest?
He who gives himself up to the Self that is God is the most excellent devotee. Giving one’s self up to
God means remaining constantly in the Self without giving room for the rise of any thoughts other
than that of the Self. Whatever burdens are thrown on God, He bears them. Since the supreme power
of God makes all things move, why should we, without submitting ourselves to it, constantly worry
ourselves with thoughts as to what should be done and how, and what should not be done and how
not? We know that the train carries all loads, so after getting on it why should we carry our small
luggage on our head to our discomfort, instead of putting it down in the train and feeling at ease?

What is non-attachment?

As thoughts arise, destroying them utterly without any residue in the very place of their origin is

non-attachment. Just as the pearl-diver ties a stone to his waist, sinks to the bottom of the sea and

there takes the pearls, so each one of us should be endowed with non-attachment, dive within

oneself and obtain the Self-Pearl.

.

.

Is it necessary for one who longs for release to inquire into the nature of categories (tattvas)?

Just as one who wants to throw away garbage has no need to analyse it and see what it is, so one

who wants to know the Self has no need to count the number of categories or inquire into their

characteristics; what he has to do is to reject altogether the categories that hide the Self. The

world should be considered like a dream.

Is there no difference between waking and dream?

Waking is long and a dream short; other than this there is no difference. Just as waking happenings

seem real while awake. so do those in a dream while dreaming. In dream the mind takes on

another body. In both waking and dream states thoughts. names and forms occur simultaneously.

Is it any use reading books for those who long for release?

All the texts say that in order to gain release one should render the mind quiescent; therefore their

conclusive teaching is that the mind should be rendered quiescent; once this has been understood

there is no need for endless reading. In order to quieten the mind one has only to inquire within

oneself what one’s Self is; how could this search be done in books? One should know one’s Self

with one’s own eye of wisdom. The Self is within the five sheaths; but books are outside them.

Since the Self has to be inquired into by discarding the five sheaths, it is futile to search for it in

books. There will come a time when one will have to forget all that one has learned.

ramana

What is happiness?

Happiness is the very nature of the Self; happiness and the Self are not different. There is no

happiness in any object of the world. We imagine through our ignorance that we derive happiness

from objects. When the mind goes out, it experiences misery. In truth, when its desires are fulfilled,

it returns to its own place and enjoys the happiness that is the Self. Similarly, in the states of sleep,samadhi and fainting, and when the object desired is obtained or the object disliked is removed,

the mind becomes inward-turned, and enjoys pure Self-Happiness. Thus the mind moves without

rest alternately going out of the Self and returning to it. Under the tree the shade is pleasant; out in

the open the heat is scorching. A person who has been going about in the sun feels cool when he

reaches the shade. Someone who keeps on going from the shade into the sun and then back into the

shade is a fool. A wise man stays permanently in the shade. Similarly, the mind of the one who

knows the truth does not leave Brahman. The mind of the ignorant, on the contrary, revolves in the

world, feeling miserable, and for a little time returns to Brahman to experience happiness. In fact,

what is called the world is only thought. When the world disappears, i.e. when there is no thought,

the mind experiences happiness; and when the world appears, it goes through misery.

What is wisdom-insight (jnana-drsti)?

Remaining quiet is what is called wisdom-insight. To remain quiet is to resolve the mind in the

Self. Telepathy, knowing past, present and future happenings and clairvoyance do not constitute

wisdom-insight.

What is the relation between desirelessness and wisdom?

Desirelessness is wisdom. The two are not different; they are the same. Desirelessness is refraining

from turning the mind towards any object. Wisdom means the appearance of no object. In other

words, not seeking what is other than the Self is detachment or desirelessness; not leaving the Self

is wisdom.

What is the difference between inquiry and meditation?

Inquiry consists in retaining the mind in the Self. Meditation consists in thinking that one’s self is

Brahman, existence-consciousness-bliss.

What is release?

Inquiring into the nature of one’s self that is in bondage, and realising one’s true nature is release

https://excerptsandm.files.wordpress.com/2018/03/ec8a1-14718404_297889753929556_7725867737041338368_n.jpg

http://www.hinduwebsite.com/divinelife/auro/mother_meditations.asp

http://www.awakening-intuition.com/sri-aurobindo-quotes.html

“The great are strongest when they stand alone,
A God-given might of being is their force.”
― Sri Aurobindo, Savitri
“Do not belong to the past dawns,but to the noons of future”
― Sri Aurobindo
“But few are those who tread the sunlit path;
Only the pure in soul can walk in light.”
― Sri Aurobindo, Savitri
“It is true that the subliminal in man is the largest part of his nature and has in it the secret of the unseeen dynamisms which explain his surface activities. But the lower vital subconscious which is all that this psycho-analysis of Freud seems to know, – and of that it knows only a few ill-lit corners, – is no more than a restricted and very inferior portion of the subliminal whole… to begin by opening up the lower subconscious, risking to raise up all that is foul or obscure in it, is to go out of one’s way to invite trouble.”
― Sri Aurobindo, Integral Yoga: Teaching and Method of Practice
“I swore that I would not suffer from the world’s grief and the world’s stupidity and cruelty and injustice and I made my heart as hard in endurance as the nether millstone and my mind as a polished surface of steel. I no longer suffered, but enjoyment had passed away from me.”
― Sri Aurobindo
“As in all infant sciences, the universal habit of the human mind – to take a partial or local truth, generalise it unduly and try to explain a whole field of nature in its narrow terms – runs riot here (in psychoanalysis). Moreover, the exaggeration of the importance of suppressed sexual complexes is a dangerous falsehood.”
― Sri Aurobindo, Integral Yoga: Teaching and Method of Practice
“By our stumbling the world is perfected”
― Sri Aurobindo
While doing work if the mind continues to be active let it be so, but there must be at the same time a capacity for silence.
― Sri Aurobindo
An aimless life is always a troubled life. Every individual should have an aim. But do not forget that the quality of your aim will depend the quality of your life. Your aim should be high and wide, generous and disinterested; this will make your life precious to yourself and to others. Whatever your ideal, it cannot be perfectly realized unless you have realized perfection in yourself.
― Sri Aurobindo
In order to see, you have to stop being in the middle of the picture
― Sri Aurobindo
All existence is a manifestation of God.
― Sri Aurobindo
The whole world yearns after freedom, yet each creature is in love with his chains; this is the first paradox and inextricable knot of our nature.
― Sri Aurobindo
The yoga we practice is not for ourselves alone, but for the Divine; its aim is to work out the will of the Divine in the world, to effect a spiritual transformation and to bring down a divine nature and a divine life into the mental, vital and physical nature and life of humanity. Its object is not personal Mukti, although Mukti is a necessary condition of the yoga, but the liberation and transformation of the human being. It is not personal Ananda, but the bringing down of the divine Ananda – Christ’s kingdom of heaven, our Satyayuga – upon the earth.
― Sri Aurobindo
A quiet mind does not mean that there will be no thoughts or mental movements at all, but that these will be on the surface, and you will feel your true being within, separate from them, observing but not carried away
― Sri Aurobindo
The practice of Yoga brings us face to face with the extraordinary complexity of our own being.
― Sri Aurobindo
The fly that touches honey cannot use it’s wings; so too the soul that clings to spiritual sweetness ruins it’s freedom and hinders contemplation.
― Sri Aurobindo
Everyone has in him something divine, something his own, a chance of perfection and strength in however small a sphere which God offers him to take or refuse. The task is to find it, develop it & use it. The chief aim of education should be to help the growing soul to draw out that in itself which is best and make it perfect for a noble use.
― Sri Aurobindo
Man is a transitional being. He is not final. The step from man to superman is the next approaching achievement in the earth evolution. It is inevitable because it is at once the intention of the inner spirit and the logic of nature’s process.
― Sri Aurobindo
We have to create strength where it did not exist before; we have to change our natures, and become new men with new hearts, to be born again … We need a nucleus of men in whom the Shakti is developed to its uttermost extent, in whom it fills every corner of the personality and overflows to fertilise the earth. These, having the fire of Bhawani in their hearts and brains, will go forth and carry the flame to every nook and cranny of our land.
― Sri Aurobindo
The supreme state of human love is…the unity of one soul in two bodies.
― Sri Aurobindo

 

LIKE a flame that burns in silence, like a perfume that rises straight upward without wavering, my love goes to Thee; and like the child who does not reason and has no care, I trust myself to Thee that Thy Will may be done, that Thy Light may manifest, Thy Peace radiate, Thy Love cover the world. When Thou willest I shall be in Thee, Thyself, and there shall be no more any distinction; I await that blessed hour without impatience of any kind, letting myself flow irresistibly toward it as a peaceful stream flows toward the boundless ocean.

Thy Peace is in me, and in that Peace I see Thee alone present in everything, with the calm of Eternity.

it is Thou who art the doer in each thing and each being, and he who is near enough to Thee to see Thee in all actions without exception, will know how to transform each act into a benediction.

How shall all these disappear? Slowly, as the result of countless small efforts and a vigilance not faltering even for a moment, or suddenly, through a great illumination of Thy All-Puissant Love? I know not, I do not even put to myself the question; I wait, keeping watch as best as I can, in the certitude that nothing exists save Thy Will, that Thou alone art the doer and I am the instrument; and when the instrument is ready for a completer manifestation, the manifestation will quite naturally take place.

Already there is heard from behind the veil the wordless symphony of gladness that reveals Thy sublime Presence.

1913 (translation by Sri Aurobindo)

Thy voice is heard as a melodious chant in the stillness of my heart, and is translated in my head by words which are inadequate and yet replete with Thee. And these words are addressed to the Earth and say to her: Poor sorrowful earth, remember that I am present in thee and lose not hope; each effort, each grief, each joy, each pang, each call of thy heart, each aspiration of thy soul, each renewal of thy seasons, all, all without exception, what seems to thee sorrowful and what seems to thee joyous, what seems to thee ugly and what seems to thee beautiful, all infallibly lead thee towards me, who am endless Peace, shadowless Light, perfect Harmony, Certitude, Rest and Supreme Blessedness.

Harken, O Earth, to the sublime voice that arises,

Harken and take new courage!

(translation by Sri Aurobindo) O LORD, Thou art my refuge and my blessing, my strength, my health, my hope, and my courage. Thou art supreme Peace, unalloyed Joy, perfect Serenity. My whole being prostrates before Thee in a gratitude beyond measure and a ceaseless worship; and that worship goes up from my heart and my mind towards Thee like the pure smoke of incense of the perfumes of India.

Let me be Thy herald among men, so that all who are ready may taste the beatitude that Thou grantest me in Thy infinite Mercy, and let Thy Peace reign upon earth.

March 13, 1913

(translation by Sri Aurobindo)

LET the pure perfume of sanctification burn always, rising higher and higher, and straighter and straighter, like the ceaseless prayer of the integral being, desiring to unite with Thee so as to manifest Thee.

June 27, 1913

THY voice is so modest, so impartial, so sublime in its patience and mercy that it does not make itself heard with any authority, any force of will but comes like a cool breeze, sweet and pure, like a crystalline murmur that brings a note of harmony to a discordant concert. Yet, for him who knows how to listen to the note, to breathe that breeze, it holds such treasures of beauty, such a fragrance of pure serenity and noble grandeur, that all foolish illusions vanish or are transformed into a joyful acceptance of the marvellous truth that has been glimpsed.

July 23, 1913

O LORD, inconceivable Splendour, may Thy Beauty spread through all the earth, may Thy Love be kindled in every heart and Thy Peace reign over all.

A deep and solemn chant, smiling and subtle, rises from my heart, and I do not know whether this chant goes from me to Thee or comes from Thee to me or whether Thou and I and the entire universe are this marvellous chant of which I have just become conscious….Surely there is no longer any Thou or I or any separate universe; only an immense harmony is there, sublime and infinite, which is all things and of which all things will one day grow aware. It is the harmony of boundless Love, Love victorious over all suffering and all obscurity.

By this law of Love, Thy law, I want to live more and more integrally; to it unreservedly I give myself.

And all my being exults in an inexpressible Peace.

August 2, 1913

THIS morning, as I was glancing over the month that is beginning and wondering how I could serve Thee better, I heard the small voice within like a murmur in the silence, and this is what it said to me: “See how very little all outer circumstances matter. Why strive and strain so to realise thy own conception of Truth? Be more supple, more trusting. The only duty is not to let oneself be troubled by anything. To torment oneself about doing the right thing causes as much harm as a bad will. Only in a calm as of deep waters can be found the possibility of True Service.”

And this reply was so luminous and pure, it carried within itself such a striking reality, that the state it described was communicated without any difficulty. It seemed to me I was floating in the calm of deep waters; I understood; I saw clearly what the best attitude would be; and now I have only to ask Thee, O Sublime Master, my Supreme Teacher, to give me the strength and clear-sightedness I need to remain constantly in this state.

“Do not torment thyself, child. Silence, peace, peace.”

Deliver those who are in this bondage, O Lord, even as those who are the slaves of passion. On the path that leads to Thee these obstacles are at once terrible and puerile – terrible for those who are yet under their sway, puerile for one who has passed beyond.

How shall I describe that utter relief, that delightful lightness which comes when one is free from all anxiety for oneself, for one’s life and health and satisfaction, and even one’s progress?

; .

October 7, 1913

Mother's house in Paris

A photo of the House in Rue du Val de Grace

All is Thine, O Lord, it is Thou who placest all things at our disposal; but how blind we are when we imagine that we can be owners of any one of these! I am a visitor here as elsewhere, as everywhere, Thy messenger and Thy servant upon earth, a stranger among men, and yet the very soul of their life, the love of their heart….

Secondly, the whole atmosphere of the house is charged with a religious solemnity; one immediately goes down into the depths; the meditations here are more in-gathered and serious; dispersion vanishes to give place to concentration; and I feel this concentration literally descending from my head and entering into my heart; and the heart seems to attain a depth more profound than the head. It is as though for three months I had been loving with my head and that now I were beginning to love with my heart; and this brings me an incomparable solemnity and sweetness of feeling.

A new door has opened in my being and an immensity has appeared before me.

I cross the threshold with devotion, feeling hardly worthy yet of entering upon this hidden
THE greatest enemy of a silent contemplation turned towards Thee is surely this constant subconscient registering of the multitude of phenomena with which we come into contact. So long as we are mentally active, our conscious thought veils for us this over activity of our subconscious receptivity; an entire part of our sensibility, and perhaps not the smallest, acts like a cine-camera without our knowledge and indeed to our detriment. It is only when we silence our active thought, which is relatively easy, that we see this multitude of little subconscious notions surging up from every side and often drowning us under their overwhelming flood. So it happens that, as soon as we attempt to enter the silence of deep contemplation, we are assailed by countless thoughts – if thoughts they could be called -which do not interest us in the least, do not represent for us any active desire, any conscious attachment, but only prove to us our inability to control what maybe described as the mechanical receptivity of our subconscient. A considerable labour is needed to silence all these useless noises, to stop this wearisome train of images and to purify one’s mind of these thousand little nothings, so obstructing and worthless. And it is so much time uselessly lost; it is a terrible wastage.

And the remedy? In an over-simple way, certain ascetic disciplines recommend solitude and inaction: sheltering one’s subconscient from all possible registration; that seem to me a childish remedy, for it leaves the ascetic at the mercy of the first surprise-attack; and if one day, confident of being perfectly master of himself, he wants to come back among his fellowmen in order to help them, his subconscient, so long deprived of its activity of reception, will surely indulge it more intensely than ever before, as soon as the least opportunity offers.

There is certainly another remedy. What is it? Undoubtedly, one must learn to control one’s conscious thought. There must be many ways of achieving this. Regular introspection in the Buddhist manner and a methodical analysis of one’s dreams – formed almost always from this subconscious registration – are part of the method to be found. But there is surely something more rapidly effective….

O Lord, Eternal Master, Thou shalt be the Teacher, the Inspirer; Thou wilt teach me what should be done, so that after an indispensable application of it to myself, I may make others also benefit from what Thou hast taught me.

A silent hymn of praise rises from my heart like the white smoke of incense of the perfumes of the East.

And in the serenity of a perfect surrender, I bow to Thee in the light of the rising day.

December 13, 1913

GIVE me Thy light, O Lord, grant that I do not fall into any error. Grant that the infinite reverence, the utter devotion, that intense and profound love I bring to Thee may be radiant, convincing, contagious, and be awakened in every heart.

O Lord, Eternal Master, Thou art my Light and my Peace; guide my steps, open my eyes, illumine my heart, and lead me on the paths

that go straight to Thee.

O Lord, Lord, grant that I may have no other will than Thine and that all my acts may be an expression of Thy divine law.

A great Light floods my whole being, and I am no longer conscious of anything but Thee….

Peace, peace, peace upon all earth.

December 16, 1913

PURE and disinterested love, Thy love in what we are able to perceive and manifest of it, is the sole key that can open all hearts that seek for Thee. Those who follow the path of the intellect may have a very high and true conception; they may have all the information about the true life, the life One with Thee, but they do not know it; they have no inner experience of that life and are ignorant of all contact with Thee. These men whose knowledge is intellectual and whose action is confined to a construction which they believe to be the best, are the most difficult of all to convert; it is harder to awaken the consciousness of the Divine in them than in any other person of goodwill. Love alone can work this miracle, for love opens all doors, penetrates every wall, clears every obstacle. And a little true love does more than the most beautiful speeches.

Lord, let this pure flower of love blossom in me, that it may give its fragrance to all those who come near us, and that this fragrance may sanctify them.

In this love lie peace and joy, the fount of all strength and all realisation. It is the infallible healer, the supreme consoler; it is the victor, the sovereign teacher.

O Lord, my sweet Master, Thou whom I adore in silence and to whom I have entirely consecrated myself, Thou who governest my life, kindle in my heart the flame of Thy pure love that it may burn like a glowing brazier, consuming all imperfections and transforming into a comforting warmth and radiating light the dead wood of egoism and the black coals of ignorance.

O Lord, I turn towards Thee with a devotion at once joyful and solemn and I implore Thee:

Let Thy love manifest,

Thy reign come.

May Thy peace govern the world.

https://i0.wp.com/www.hinduwebsite.com/divinelife/images/aurobindo-01.jpg


 

Zen-kus

Zen haikus from this amazing Tumblelog Terrace museTerrace muse

International women’s Day

 

 

https://www.racked.com/2016/3/14/11173148/kinfolk-lifestyle-magazines

Unlike reading a newspaper, reading a lifestyle magazine is more an aesthetic than functional choice, a way of pursuing higher, or at least less immediate, interests like art, fashion, food, and good manners.

Lifestyle magazines are treated as light fare, but they fulfill the deeper purpose of helping us define ourselves. A publication like Godey’s Lady’s Book, founded by Louis A. Godey in Philadelphia in 1830, included fiction and poetry, as well as recipes and how-to guides outlining a “moral, maternal lifestyle —€” this is how women should be,” Haveman says. Editors published letters from loyal readers, and a consensus about how to live a particular kind of life formed over time.

What separates true lifestyle magazines from the likes of Harper’s, the New Yorker, or even N+1, which might obliquely define certain ways of life, is the sense of commodified identity that can be found in a publication like Cosmopolitan, described by founding editor Paul Schlicht as a “family magazine” when it launched in 1886.

The lifestyle magazine demonstrates what to consume as well as how to behave, and this ethos has informed how newspapers define their lifestyle content as well. In the 1950s, the New York Times summarized its women’s pages as “Food, Fashion, Family, and Furnishings.” Jacqui Shine’s comprehensive essay on The Awl shows how the women’s pages gradually evolved into a “Living Style” section that the Times launched in 1978, now known simply as Styles, with its signature “ambiguous variety of cultural reporting and criticism,” as Shine writes, a mix that continues to define lifestyle editorial today.

It’s worth noting that many popular lifestyle entities were, and continue to be, directed at women; the relationship to the domestic often means that the term itself is unfairly gendered. However, it is in fact an equal opportunity genre. GQ and Esquire became the dominant lifestyle magazines for men during the later 20th century, with “lad mags” like Maxim and FHM flaring up in the ’90s. Still more titles are unisex.

The category might be best summed up by what Adam Moss called the New York Times Magazine‘s iconic front-of-book section under his editorship in the 1990s: “The Way We Live Now.” (Though the Times Magazine isn’t a lifestyle magazine, Moss’s FOB section as well as his current domain, New York magazine, reflect an aspirational urban mode of living.) The successful lifestyle magazine is a mirror that reflects the trends of our times back at us, only a little prettier, more polished, and less complicated. It is “designed to either turn one’s life’s preferences into cliches, or turn cliches into your life preferences,” says Mental Floss executive editor Foster Kamer —€” often both at the same time.

Kinfolk’s Kin

Many independent print magazines populate Kinfolk’s wake. They often share its minimalist design, heavy stock, and serene photography, but each presents a slightly different shade of lifestyle. Here, a short list.

Alpine Modern: A Boulder, Colorado-based magazine, store, and cafe focusing on the concept of “elevated living,” both literal and figurative.

Smith Journal: An Australian quarterly that covers a quirky mix of “thinkers, adventurers, and makers.”

Four & Sons: A print and online publication “where dogs and culture collide” documenting a canine-friendly lifestyle.

Cereal: This Bristol, U.K. quarterly concerns “travel and style,” including branded accessories and city guides sold alongside the magazine.

Another Escape: “An outdoor lifestyle, creative culture, and sustainable living publication that explores the stories of passionate people.”

Drift: A New York-based title about “coffee, the people who drink it, and the cities they inhabit,” with truly insane column widths.

Les Others: A biannual French magazine and digital platform focusing on “fresh air and creativity.”

Provencial: This American quarterly’s mission is to “encourage a lifestyle of balance with a clear and intentional delineation between work and rest.”

 

By the mid-2000s, lifestyle magazines had become multi-platform lifestyle brands, moving from providing readers a sense of intangible community to creating the non-editorial products readers actually consume in order to solidify that sense of belonging. You can now buy a Monocle cardigan or croissant, or live in a pre-fab home designed by the shelter magazine Dwell. Print may have become less relevant with the advent of the internet, but businesses pushing aesthetically-conscious consumption are even more relevant as we document our every move on Snapchat and Instagram.

But it’s meant to be looked at more than read. The magazine’s large format, embossed serif logo, striking covers, and heavy stock have come to define the latest generation of lifestyle magazines. It’s now possible to find Kinfolk clones covering everything from mountain climbing to fatherhood to the joys of dog ownership. The copycats only serve to magnify the sense that Kinfolk really is everywhere.


Kinfolk itself is content with staying mysterious; it’s part of the brand. The company doesn’t release news about itself, and its websites are comically light on background information. After a month’s worth of emails, however, Nathan Williams agrees to meet for lunch near the magazine’s new headquarters in Copenhagen. (Still under renovation, the office is not yet “a comprehensive representation of the brand,” the communications director Jessica Gray warns me.) I book a flight departing a few days later and land in a wintry city, the sky flat and gray like matte paper.

Williams’s careful posture and soft voice seem of a piece with his upbringing. He often pauses to think about or check on his words. During these pauses, he purses his mouth, glances into the distance, and then soldiers on, having confirmed the proper valence of his sentence, often murmuring “yeah” in agreement with himself.

The late aughts could be considered an apogee for lifestyle blogging, a more diaristic and less nakedly monetized medium than its print equivalent, and Mormons led the charge.

 

Beyond its Mormon credo, Williams chose BYU Hawaii for its strong international business program, helped along by a scholarship offer. There, Williams studied economics in the footsteps of his father, an economics professor, “but I knew that I wasn’t really going to find something in that field I would enjoy.”

The late aughts could be considered an apogee for lifestyle blogging, a more diaristic and less nakedly monetized medium than its print equivalent, and Mormons led the charge. That was when Dooce and its proprietor Heather Armstrong, “queen of the mommy bloggers,” as the New York Times described her, hit peak popularity; Armstrong had attended Brigham Young University in Utah, but left the church before turning to blogging.

 

A spread from Kinfolk‘s winter 2016 design issue. Photo: Ouur Media

Mormon lifestyle blogging also intersected with the peak of flanneled artisanal hipsterdom that occurred around the same time. A 2012 article in Trinity College’s Religion in the News chalked this up to the recession. Without money to spend, “millennials have begun to look towards social gratification as a means of self-worth,” doubling down on close circles of friends and shopping at thrift stores for retro fashion.

The idea was to create a title that did talk about things we thought were important, a focus on community, slowing down, quality of life.”

 

 

The Copenhagen studio of Stine Gam and Enrico Fratesi was featured in the summer 2015 issue. Photo: Anders Schønnemann

 

With issue sales mounting into the tens of thousands, the team moved to Portland in September 2012, where they brought their staff up to a dozen and launched an event series that saw official Kinfolk dinner parties hosted all over the world. These were documented in easily parodied videos in which, for example, a picnic table perfectly set for 12 suddenly appears atop a picturesque cliff that the attractive diners later leap off of into the ocean.

Kinfolk hit a cultural nerve that went far beyond the print magazine. “I don’t think we created anything new, maybe it’s just collected in a certain spot and presented in a certain way,” Williams says. “How many people post and share Kinfolk on Instagram, it’s kind of bizarre. It turned into its own beast that we have no control over.” Williams doesn’t have a personal Instagram and the official magazine account only posts once or twice a week, but #kinfolk is used about once a minute.

the magazine’s oppressive neatness also seemed like a mold followers had to fit into, performing m for the sake of an Instagram photo. “Everyone feels like every little part of their life has to be perfect. Nothing looks real anymore,” he continues. “You spend 20 minutes setting up your morning coffee with a copy of Kinfolk on a marble countertop.”


 

The editor is acutely aware of his magazine’s reputation. “We have our haters. There’s definitely a misconception that Kinfolk is more of an aesthetic and less of a,” Williams pauses at length before continuing, “company, or publication with at least some substance. The idea that some folks think it’s full of editorials of girls running through daisy fields with flower crowns, which, it’s not. God, no.”

Kinfolk‘s editorial mission has morphed into a larger pursuit of what Williams calls “intentionality”: “figuring out what’s most important to us and then finding a way to actually spend our time and energy on those things.” As Doug Bischoff puts it, “It’s kind of self-help content, but done in a way that appeals to our readership, paired with interesting writing and art direction.”

A Parisian dining room shot for the design issue. Photo: Anders Schønnemann

The magazine confronts our never-ending search for authentic connection, particularly in the internet era. “We’re on our laptops, on our phones all the time, that in itself is fine,” Williams says. “But the flip side is that it does create an appetite for real life, for relationships, for genuine bonds with the people around us. Kinfolk leverages that appetite.” For the duration of our lunch, Williams’s out-of-date iPhone doesn’t emerge from his pocket once.

This notion of authenticity has resonated around the world. Sales were strong in Japan even from the initial issues, and media companies there as well as in China, Korea, and Russia eventually inked syndication deals to translate and produce their own editions of Kinfolk, with careful oversight from the Portland team. Through an agent in Japan, the company hooked up with the local brand Actus to produce a line of clothing, austere outfits that a friend of mine visiting Tokyo described as “a cross between Muji and Everlane,” as well as a series of ascetic housewares, both under the label Ouur Collection. With the name “Ouur,” “the idea is we’re bringing together likeminded designs and ideas,” Williams says. But the significance of the name “just kind of turned into bogus.”

Ouur is modeling itself on businesses like BuzzFeed, Vice, and Vox (parent company to Racked), among many other media companies subsidizing their original editorial content with creative studio branches.


 

The lifestyle was better in Denmark, too. As Kinfolk might also imagine its readers, the Danes perennially rank among the happiest people in the world. “The work-life balance, it’s definitely a good fit for that. Most Danes don’t work past 3,” Williams says. Alongside the Danish emphasis on family, which Bischoff appreciates as he and his wife raise their two small children, there’s a “borderline laziness,” he says, then stops short. “I shouldn’t say that. They know how to spend their time wisely.”

“Even their ‘Imperfect’ issue was perfect in every way, shape, and form.”

Williams changed along with his company. As recently as 2012, he identified with Mormonism, but no longer does, nor does Katie (Doug and Paige Bischoff are the only two Mormons left on staff, Williams later writes over email). When I ask him to elaborate, he declines, preferring to leave religion out of the conversation. It’s clear, however, that Kinfolk has also become more inclusive.

I ask Williams if these editorial shifts were an intentional effort to change the magazine’s early notoriety as a bastion of white hipsterdom. “The first few issues it was really just an oversight,” he says. “If 90 percent of our shoots are happening in Copenhagen, Stockholm, Portland, I know people don’t like to hear it, but they’re actually not very diverse communities. That’s no excuse. You make it work, you figure out how to properly represent your readership. That’s what we’re doing now.”

Yet there remains a sanctimoniousness to Kinfolk. It portrays a right way of doing things set against an invisible wrong, packaging anxieties over topics like family, friendship, and connection in the guise of rustic tablescapes and drapey garments. Even if its models are more diverse, the magazine still has a pervasive air of whiteness about it, in the overall aesthetic homogeneity and the quest for a self-professed “purity.” As photographer Andrew Lee notes, “even their ‘Imperfect’ issue was perfect in every way, shape, and form.”

Kinfolk still offers a one-size-fits-all-who-seek-it lifestyle solution with little tolerance for mess. The increasingly rarified image of luxurious simplicity that it projects is far from possible, desirable, or even recognizable for everyone.

 


A few days after meeting Williams, I moved from my hotel into an apartment in Nørrebro, a hip neighborhood across the river from downtown Copenhagen. An open studio with tall ceilings and expansive windows, it’s described as “Boheme New Yorker style” on Airbnb. As I wandered across Copenhagen from artisanal coffee shop to curated bookstore, I thought about why I want the things I want: an industrial loft apartment, a precisely poured cortado, intimate dinner parties —€” all things that show up in Kinfolk.

I learned these aspirations through magazines, novels, television shows, and the tastes of my friends. Lined up, they seem like the punchline of a joke at my own expense, the reduction of an identity to a few arbitrary objects, and yet I feel an unjustifiable loyalty to them as mine.

I stop in Atelier September, a cafe and furniture boutique in a stately old storefront. With soft lighting, mid-century modern designs, and marble countertops, it exudes characteristically Danish hygge, the trendy term for coziness. But my mind kept wandering back to Kinfolk, which had become a kind of scrim warping everything in its own image.

From a beatific barista I order avocado toast, a culinary trope of the magazine’s audience. It had a local twist, the avocado shellacked like fish scales on dark Danish rye bread, and tasted transcendentally good. Maybe it was the jet lag, but bathed in the mild light of the gray day falling on the marble, I momentarily felt like a better person, or at least more like myself. Then I Instagrammed my cappuccino and it shot past 30 likes, a personal hit.

A lifestyle is made up of a shared vernacular. My Instagram was so popular because my friends recognized a quiet coffee in a foreign city as a badge of the lifestyle that we aspire to. Perhaps these days we demonstrate our mutual recognition by exchanging likes rather than buying magazine subscriptions. Aspiration is mediated by digital technology rather than print. We model our lifestyle goals in Instagram photos because the medium is so accessible. We can publicly participate in our chosen lifestyles all the time, constantly signaling our belonging and getting affirmation in return, creating our own communities rather than waiting for the directions of an editor.

This is ultimately why Kinfolk worked so well. It created a lifestyle with familiar, do-it-yourself tokens —€” the unfinished wood tables and mason jars and dinner parties —€” fit for a world in recession, and subsumed them within an iconic visual style that was equally easy to participate in through social media. Kinfolk also came into existence just as we started using platforms like Instagram aspirationally, translating the aesthetics of the glossy print page onto the even glossier screen and making them our own in the process. As Williams admits, he lost control of what “Kinfolk” communicated. It means more to people as a label than as a substantive movement or even a magazine.

Photo by Anders Schønnemann for Racked

The #Kinfolk community is united less by particular ideas about how to live than a superficial visual style. It enforces monotony rather than embracing differences of identity. The same emblems of aspiration can now be found in Brooklyn or Copenhagen as easily as Tokyo, Lisbon, London, or Istanbul, and Kinfolk is always there to provide them, piggybacking on the meme it has become.

The challenge that Williams and Ouur face is how to reclaim an image of self-affirming authenticity when the perspective that once made them unique is now universal. It’s the hipster paradox: you can’t be both nonconformist and part of a massive, global group.

“Convergence is possible only at the price of shedding identity,” architect Rem Koolhaas wrote in his 1995 book, The Generic City. “Identity is like a mousetrap in which more and more mice have to share the original bait, and which, on closer inspection, may have been empty for centuries.”


There’s a kind of schadenfreude to watching the meaning drain from a lifestyle aesthetic, in the fading relevance of latte art and avocado toast. Lifestyle is like high fashion —€” you can only chase it in its wake, catching fleeting moments. I started to wonder what Williams himself was chasing, so I met him again one night at his office.

The editor doesn’t live an immaculate Kinfolk life. Williams watches Seinfeld at home after work and follows along with the latest potboiler TV: The Good Wife, The Black List. Rather than novels, he reads the usual business books on entrepreneurship, leadership, and running a creative team. But he still has to determine how Ouur will direct the Kinfolk-y aspirations of its audience, present and future. The vision of a lifestyle must constantly be refined, made to appear effortless, timely, authentic, and unaware of its own artificiality. To better explain his goals, Williams shared a moment of clarity he had experienced earlier that day.

Joni Mitchell

https://www.newyorker.com/magazine/2017/10/09/joni-mitchells-openhearted-heroism 

All she needed was her lyrics, preternaturally analytic, wry, and shrewd; her chords, largely self-invented, a kind of calligraphy of the moods; and her voice, which modulates from patter to rue to rhapsody in a single phrase. In concert, she sometimes trained her attention on a single listener in the front row, casting the stranger as the vivid “you” of a song who in real life may have been Sam Shepard, James Taylor, or Leonard Cohen. The best pop music is often preening and shamanic.

This photo of a Danish kitchen appears in The Kinfolk Home. Photo

excerpts from  https://the-shooting-star.com/2013/08/01/10-life-lessons-from-2-years-of-travelling/

We take life too seriously.Most of us have been brought up and set in such moulds of what our life should look like by the time we’re thirty, that we forget it’s okay to mess up and live a little. Meeting people both in my own backyard and halfway across the world made me realize that you don’t always have to be running and aspiring for something more. That more than a steady job, a posh apartment, a promotion, a life partner, or even a to-do list, it’s more fulfilling to have a life that you’ve thoroughly enjoyed.

Freedom is underrated.

At some point after I quit my job (Read: The Story of How I Quit My Job to Travel) and gave up any semblance of a regular schedule, I started to wonder why so many people, my family included, couldn’t appreciate the sense of freedom I felt everyday. Then I met a fisherman in Mauritius who chose not to work in a factory for more money like his friends, because he loved the sea and could choose not to work on some days and still feed his family (Read: What a Fisherman Taught Me About Paradise). It was his philosophy that made me more sure of mine.

Possessions are overrated.While moving to Delhi from Singapore two years ago, I had accumulated a few suitcases worth of stuff, from six years of living there. I decided to get rid of most of it, though not without the gnawing feeling that I was going to miss it. The truth? A month from then, I didn’t even remember what stuff I had left behind. I’m in the process of instituting a big change in my life after August, and this time I’ll be more than happy to get rid of the things I certainly don’t need.

Karma can bitch-slap you.You know when you go all out to help a friend and then they brutally backstab you? That’s kind of what karma has done to me recently. I won’t go into details, but I think I’ve learnt my lesson right here in the travel industry. You can either do the right thing or be politically correct, and while both have their consequences, it’s not true that doing the right thing can’t screw you over. That’s just how life is.

Strangers are kind.I’ve trashed all those horror stories that end with the lesson, don’t talk to strangers. If I had a penny for every time I’ve been overwhelmed with the kindness of a stranger on my travels, I’d be a millionaire. Families with so little in small villages in India have shared their meals and life stories with me. People in Turkey opened up their homes and hearts to this stranger from Hindistan (Read: So Long, Turkey). The hospitality of an Aussie expat in Mauritius and a French-Mauritian couple in Rodrigues blew me over. And I haven’t yet experienced anything close to the warmth of the Bahraini people (Read: Land of a Thousand Friends). So trust your gut, but let strangers show you what a kind world we live in.

Happiness is not the goal.I always thought that the leap of faith I took two years ago, to live and travel on my own terms, would take me closer to the illusive feeling of happiness. And it has. But happiness is such a fleeting feeling. Happiness for me was a drunk man on a lonely road in Sri Lanka stopping and shining the torch in our direction, till we found our way back to our guesthouse. Happiness was walking into a bakery in Turkey to ask for directions, and having the owner pull out his truck to give me a ride. The memories of these moments last, but happiness itself doesn’t. Recently a friend told me, we’re not people who can be happy. We’re just drifters. It’s true.

Workshops

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Trilogie de chocolat @ Carte blanche

Pondy 2017

Foraging for antiques

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workshop @Nimhans b’lore

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Temple tree wilson , B’lore

Irish best-selling writer, Marian Keyes, on how she survived her spell of poor mental health. And how life changed after it

Helen Walsh, the youngest of Marian Keyes’ fictional Walsh sisters, is a brave, scrappy, wasp-tongued slip of a thing who works as a private investigator, dates a “beautiful Viking” called Artie and is “abnormally, almost psychotically contrary”. She is also highly depressed.

On a Skype call from Ireland, Keyes explains why it was Helen, heroine of her 2012 novel The Mystery of Mercy Close, who had to wrestle the black dog. “People have been asking for a book on Helen, but I didn’t think it was possible,” says the best-selling author, whose books are, “always about women who go through something unpleasant and emerge different”. Therein lay the problem as far as Helen was concerned. “Helen has a core of steel. Nothing frightens her and I couldn’t imagine her heart being broken by a man. So, there had to be something almost outside of her that would be her story.”

Then, by the end of 2009, Keyes encountered crippling depression that lasted almost four years. “When I wrote the book, I was going through my own spell of horrible mental health, and it suddenly seemed right that Helen would be dealing with this, too,” she says. By February 2011, she had hit an all-time low, “an 18-month spell where everything plunged”.
Being Marian

On being a feminist
I am very aware of the power imbalance between men and women. And every book I have written, has addressed it in some way or another. I suppose I was a feminist without knowing that I was one.
On the Walsh family
We are five siblings with big personalities like them. And yes, Mammy Walsh is similar to Mammy Keyes.
On the book she is working on
I have just started a book about three brothers and the women in their lives. They all have secrets, something happens and many of the secrets unravel one evening. Hopefully, it will be received with warmth and people will laugh.
On creating flawed protagonists
I think absolutes can exist only in an unreal world. There are no entirely good people and no entirely bad people. We all do things that clash with our core moral values.
On writing
My writing connects me to people. I feel very lucky to have found what I was meant to do.

.

Simply herself

Marian Keyes always loved reading and storytelling, but she never thought she could make a career of it. “Also, I thought because I was Irish, nobody would want to hear my stories. I didn’t think we were interesting enough,” says Keyes, whose soft, lilted voice gives away her Celtic roots.

Instead, she went on to study law and accountancy and take up a series of jobs, none of which gave her much pleasure. Alcohol seemed to, instead, and she soon developed a dependence on it. “I always felt different, like a bit of an outsider. But when I drank, I felt the way normal people feel all the time,” she says.

By 30, she was alcoholic and ended up having to check into rehab, like Rachel Walsh, protagonist of her second novel, Rachel’s Holiday. “I thought it was going to be very glamorous and full of massages and treatments and yoga. Instead, it was overcrowded and I had to peel potatoes,” she laughs.

[5mpmarianbook]

Not just Irish Blarney

It was around this time that she started writing. “I do think the two were connected — I started writing in September 1993 and got sober in 1994,” says Keyes, whose first book, Watermelon, came out in 1995. A dozen or so more novels about other “ordinary women who go through extraordinary stuff”, soon followed. happily-ever-after ending, leaves you feeling all warm and happy.

“It is the way I was brought up, a very Irish thing,” says Keyes. Laughing at something painful, once you get a distance from it, is healing, believes Keyes. It is also a way of knowing how well you have gotten, “when you look back at something terrible and can raise a smile”.

Saved by cake

Keyes says that she tried a number of things including medication, mindfulness and exercise but help came from the strangest of sources: cake. Her book Saved by Cake: Over 80 ways to Bake Yourself Happy, a chatty, colourful recipe book of sorts, also offers glimpses of her struggle with depression and explains how embarking on this new hobby — baking — kept her going. “It is impossible to overstate how important it was; it literally kept me alive,” says Keyes. Weighing butter, sifting flour, mixing things together, working with colour and icing was an exercise in mindfulness, she remembers. “It was the only thing that calmed me back then.”

By 2014, however, the depression went away, just as suddenly as it had come. “The clouds parted and I could feel like I was coming up from a dark, dark place,” she says. She still thinks of it as an illness that both came and left very suddenly. “I never thought I would feel normal again. And that is why I love to tell people — anyone who is in the black hole now — to hang on.”

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She is immeasurably better today, she says, adding, however, that “it is impossible to have come out of something as huge as this and stay the same”. She backs out of stressful situations, for instance, refusing opportunities or cutting back on work and travel if needed. “Earlier, I was always exhausted because I pushed myself. Now, I live my life and have more fun; I see the beauty and happiness in the small things,” says the writer. “My mental health is more important than anything else and I value feeling normal.”

http://www.thehindu.com/society/a-strangeness-in-our-mind-a-bipolar-journalist-asks-what-is-sanity/article20103052.ece

Madness is miserable, yes, but it makes sanity an ideal. Dialogue, I learnt, is more effective a cure than discourse

It is precisely this separation of the personal and the political that further exacerbates the despair of those afflicted by mental health disorders. By reducing internal turmoil to a set of physical symptoms, commentators like Joseph make it harder for patients to exceed their suffering.

Only sanity can help one transform the terror of madness into delight, but sanity, I would argue, can only be found in an embrace of the other. Confinement, when solitary, does not afford levity or reconciliation.

Jonathan Hollander    “India stands out in the world for having eight distinct classical dance forms and hundreds of folk dance forms so the richness of Indian music and dance can never be fully understood or explored. There’s always more material to discover,” he explains. The company has also been conscientious about its work in dance as a means of ‘social cohesion’, most prominently in conflict zones around the world, including Thailand, Iraq, Israel-Palestine and North and South Korea. They are also known for their workshops and programmes that reach out to schools and young talent about the importance of dance. Among the most significant of these programmes is the 20-hour ‘Dancing to Connect’ programme conducted by their dancers in over 62 countries. The company, led by Jonathan, was also instrumental in establishing arts education at the school levels in New York Public schools.

When we undertake a programme like this, it inspires us, makes us love our art form even more because we see that it can do something for people. It can bring joy and reveal capacity to other people that they didn’t know they had.” This stems from their deep concern for the world and the need to understand what they, as dancers can do.

“As a team we contribute a lot. When we do this, we set tasks in motion. Young people like to dance, you are not going to teach somebody to dance in 20 hours, but you can create an environment where they feel free to experiment and innovate.

Languet 

Weight of Joy was devised exploring the title’s seemingly contradictory ideas — weight and burden, paired with lightness and joy. Languet asks, “What is the price to pay for a joyful moment? For there are both pure moments of bliss, and others that can harm people.” He began by “asking each dancer for his/her definition of not happiness, but joy. Then my interest lay in the conditions of emergence of joy, where does it come from”…….Creating ways to enable disabled and non-disabled people to dance together, Languet explains, is about moving away from preconcieved notions of a so-called standard model of movement for a normal body. Instead, he gives “everyone tools to develop their own repertoire of movement. It is about re-assessing what can be beautiful.”

Hakanai  

Hakanaï converges the technology zeitgeist with a cathartic dance to evoke nuances of evanescence.Hakanaï, which is Japanese for ‘fleeting’and ‘delicate,’is described as a “choreography that draws the evanescence of dreams and the impermanence of things.” This emotive digital art and dance was created by Claire Bardainne and Adrien Mondot of the Adrien M et Clair B Company in 2013 after careful formulating with a large team of programmers, scenographers, sound designers and visual artists.

The poetics of the precise

….Neha Lavingia’s small-format works may be described as visual haiku. They speak of the precise, the poetics of the minimal. “In the push, pull and shove of life, how often do we take the time to stand, to stare, to wonder, to feel, to experience?” …….

 

Madhvi Subrahmanian, another Mumbai artist, is known for her larger-than-life ceramics that emulate the human form. They evoke a gamut of textures, shapes and shades, but she has scaled down the size of some her works and those are the ones that fit in perfectly with this show. She continues her exploration of and reflection on the urban environment and its disconnect with nature, as she had done in her recent solo show, ‘Mapping Memory’. ‘Mappa Mundi’ maps the routes of her daily journeys while ‘Dilli’ is constructed with cones as markers of time. Her work titled ‘Blue Print’ juxtaposes the city map with a house, directing attention to the human desire for congregation and dwelling.

The works of the three artists are united by their architectural feel and their quietness. While Minimalism as a movement was primarily dominated by male artists (as was painting itself), in the early 1960s artists like the late Nasreen Mohamedi and New York-based Zarina Hashmi created a space for women artists to experiment with minimalism. Mohamedi’s retrospective at The Met Breuer in New York created waves among the cognoscenti.

The spartan nature of her straight lines and grids said much more than daubs of paint could. Her work unwittingly broke several assumptions about ‘women artists’.

It is generally assumed that women paint decorative canvases and dwell only on feminine subjects. While this might be true of many women artists, several male artists too create decorative and autobiographical works.

Gender does not and should not decide the stylistic domain of any artist. One would be best advised to ignore the gender of the artist and enjoy the art, given that it is a universal language that urges us to uncomplicate our lives and go for the simple.

The reclaiming of public spaces is the running theme at this year’s Urban Lens Festival

He could have raged on about it, but was advised by a confidant to get creative instead. The expression of dissent would then last forever, not just stay relevant for the moment. So Prabh Deep started articulating angst and anguish in his rap songs. He now has a loyal SoundCloud following and revels in the endorsement he has been getting, not just from family and friends but, as he puts it, from his “hood” (neighbourhood) as well.

Music gives meaning to his life, makes him feel alive; the street where he has been living for almost two decades is his anchor and inspiration. And the two passions come together in a song called ‘Delhi 18’ (an ode to his pincode). The defiance reflected in their music stems as much from circumstances and situations as it does from the claustrophobia (physical and psychological) they feel in their homes and lives.

The journey of immigrants in Daphna Awadish’s enchanting Journey Birds is across countries. The unique animation presents individuals as hybrids between human beings and birds, those who have flown far away from their original nests to build homes elsewhere. Four narratives — of Nona, Irene, Abraham and Karen — provide commentary as Awadish explores the aching for a homeland and the curiosity for a new habitat. I still don’t know where I want to be, says one of the immigrants. I can’t say whether I am at home here, says another.

 

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