sub rosa

In modern business institutions stress is framed as a personal problem, and mindfulness is offered as just the right medicine to help employees work more efficiently and calmly within toxic environments.

– Purser & Loy

I have been studying Mindfulness and practicing meditation for a few years. For a short while I also participated in a formal teacher training course. I find meditation in the Buddhist tradition very compelling, and very-very difficult. My mind is no good at keeping still. And maintaining a praxis on ones own is rather difficult. Still I try to sit – every day.

My favorite “online” teachers are: Pema Chödrön & Jack Kornfield. I also really like to listen to (and follow the guided meditations of) Tara Brach and Jon Kabat-Zinn. I find them all to be very serious in their work, and very well informed. I especially appreciate the combination of wisdom…

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